Therapeutic fasting & personal development
The perfect combination – the most efficient way to discover the NEW YOU.
Therapeutic fasting opens up the body and mind – coaching brings clarity and change. We combine the two in a holistic approach that reaches deep within you.
Therapeutic fasting – 100-hour fast
A controlled, in-depth fasting experience – guided and safe. You give your body time to cleanse, regenerate and recalibrate.
Benefits:
- Cell regeneration & autophagy
- Emotional letting go
- Deep body awareness
- Reduction of inflammation & stress
Quantum Coaching: your direct path to a future shaped by your own plan
Learn how to reprogram your brain through meditation, visualisation and energy work – to create the life you truly want.
You’ll learn:
- Letting go of old patterns
- Entering the realm of infinite possibilities
- Synchronising heart and mind
- Aligning yourself with the life that fulfils you
Why Tenerife?
Tenerife is a place of power.
Volcanic rock, sunshine, the ocean and the healing power of nature – the perfect setting for your transformation.
Here, you can completely withdraw, recharge your batteries and be at one with yourself.
- Volcanic energy
Powerful rock - Eternal Spring
A mild climate all year round
- Atlantic Ocean
Healing ocean energy - Unspoilt nature
Peace & relaxation
The 10-Day Transformation Retreat at a glance
A structured path to your personal transformation
Tag |
Content |
| Arrival & energetic preparation. Arrival, getting to know one another, first meditation |
|
up to |
Therapeutic fasting & daily quantum coaching. An intensive fasting phase with daily one-to-one coaching sessions, helping you to recognise and overcome your limits. Mobilise your body and experience lasting recovery. Experience nature and the real Tenerife through movement |
| Settling in & first solid foods. A gentle transition back to eating |
|
and |
Meditation, breathwork, vision work – the birth of your new self. Deepening your mental practice. Consciously forming new neural synapses. |
| Closing ritual & return to your new reality. Integration and preparation for everyday life |
Included every day
Everything you need for your transformation – with professional support
- Includes
Guided meditations & energy work - Includes
Breathwork & body awareness
- Including
One-to-one coaching & group sessions - Included:
Accommodation in your private flat on the finca. Use of the spa and wellness facilities. All information and coaching materials.
- Includes
Accommodation in stylish retreat rooms - Including
Personal support – professional & caring
Our contact details
Address:
Finca Paraíso Monturrio
Calle Familia Iriarte 9
38300 La Orotava
~ Tenerife ~
Email:
Telephone:
Mobile / WhatsApp:
+34 676 011622